Is Kinder Chocolate Advent Calendar Vegetarian?
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Ingredients
Sugar, Skim Milk Powder, Vegetable Oils (palm, Sheanut), Milk Powder, Cocoa Butter, Cocoa Mass, Butteroil, Hazelnuts, Lecithin As Emulsifier, Gum Arabic As Glazing Agent, Glucose Syrup, Vanillin: An Artificial Flavor. Contains Milk, Soy, Tree Nuts (Hazelnuts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.