Is Kinder Happy Hippo Chocolate Biscuit Single Bar 20.7g Vegetarian?

Ingredients

Sugar, Vegetable Fats (Palm, Shea), Wheat Flour, Whole Milk Powder, Fat-reduced Cocoa Powder, Skimmed Milk Powder, Hazelnuts, Whey Powder (Milk), Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Vanillin), Wheat Starch, Sunflower Oil, Emulsifier: Lecithins (Soya), Whey Proteins (Milk), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Ammonium Carbonate), Salt, Vanillin, Total Milk Solids: 12%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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