Is Ferrero Kinder Pingui 4 X 30G Vegetarian?
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Ingredients
Fresh Pasteurised Milk (24%), Fine Chocolate 22% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Palm Oil, Skimmed Milk Powder (9.5%), Wheat Flour, Cocoa Butter, Cocentrated Butter, Dextrose (Wheat), Fine Milk Chocolate (1%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Fat Reduced Cocoa, Egg Powder, Baker's Yeast, Flavourings, Emulsifiers (Mono and Di-Glycerides of Fatty Acids, Lecithins (Soya)), Flavourings, Salt, Powdered Barley Malt Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.