Is Ferrero Kinder Pingui 4 X 30G Vegan?
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Ingredients
Fresh Pasteurised Milk (24%), Fine Chocolate 22% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Palm Oil, Skimmed Milk Powder (9.5%), Wheat Flour, Cocoa Butter, Cocentrated Butter, Dextrose (Wheat), Fine Milk Chocolate (1%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Fat Reduced Cocoa, Egg Powder, Baker's Yeast, Flavourings, Emulsifiers (Mono and Di-Glycerides of Fatty Acids, Lecithins (Soya)), Flavourings, Salt, Powdered Barley Malt Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.