Is kinder Low FODMAP?
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Ingredients
LAIT frais pasteurisé 24%, chocolat noir extra 22 % (sure, are cars, see #22 ants (lecithines [SOJA]), vanilliucre, huile de palme, LAIT é en poudre 9,5%, farine de FROMENT 8%, beurre de cacao, BEURRE concent, de rose, chocsia supera re, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants (léchines [$OJA]), vanilline), cacao maigre 0.9%. ŒUF en poudre 0.7%, levure ants (mono - et dig cithines (SOJA]), arômes, sei, extrait de mait d'ORGE en poudre. BEN Cake met pure chocolade, met melk - (48,5%) en cacanvulling (12.5%) caden: verse gepaste pure chocolade 22% (suiker, cacaomassa, cacaoboter, emulgatoren (lecithinen [SOJA]), vanilline), suiker, palmolie, magere MELKPOEDER 954 TARWEMEEL 85 CONCENTRAAT, dextrose, super E 1%, (suiker, MELKPOEDER, cacaoboter, cacaomassa, emulgatoren: lecithinen [SOJA]; vanilline), magere cacao 0.9% E biergist, emulgatoren (mono-en diglyceriden van vetzuren, lecithinen [SOJA]); aroma's, zout, GERSTEMOUTEXTRACT, CB Schoko-Schnitte mit Milch-(48,5 %) und Kakaocreme frische VOLLMILCH (24 %), Halbbitterschuride 22 % (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (SOJA), Vanillin), Zucker, Palmöl, MAGERMILCHPULVER MEHL (8%), Kakacoulter, TERREINFETT, Traubenzucker, VOLLMILCHSCHOKOLADE (1%) (Zucker, VOLLMILCHPULVER, Kakaobutter, Kakaomasse. Emulgator Lecithine fettarmer Kakao (0,9 %), EIPUL 0,7%), backhefe, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (SOJA); Aromen, Salz, GERSTENMALZEXTRAKTPULK JLUU L'N L 796 U (D) (6) 6'6 L'EE (6) a / UPJRem/sacks REDMI NOTE 11 11/05/2025 10:19
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.