Is Kinder's Cali's Blackened Rub and Seasoning - 4.2 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated garlic
  • chili pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Chili Pepper, Spices Paprika, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Citric Acid, Rice Concentrate, Sunflower Oil.

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Where to buy

Kinder's Cali's Blackened Rub and Seasoning - 4.2 Oz is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Seasoning · Powder

Flavor
SavorySaltySpicyGarlicky
Texture
DryPowdery
Commonly used for
CookingGrillingMeal PrepBaking