Is Kinder's Garlic & Herb With Sea Salt & Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
citric acid
lemon juice powder
lemon peel
chili pepper
dehydrated garlic

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Dehydrated Garlic*, Cane Sugar*, Spices*, Lemon Peel*, Dehydrated Onion*, Sunflower Oil*, Lemon Juice Powder*, Chili Pepper*, Citric Acid, Lemon Oil*. *organic

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