No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kinder's Original Marinade - 13oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Vegetable Oil (Soybean Oil, Canola Oil), Garlic, Less Than 2% Of: Spices, Lemon Juice Concentrate, Xanthan Gum, Cultured Dextrose, Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kinder's Original Marinade - 13oz is available at 1 retailer

Target

About this product

Sauce · Bottle

Flavor
SavorySaltyGarlickyTangy
Texture
OilyThin
Commonly used for
MarinadingCookingDippingGrilling
Low FODMAP? Kinder's Original Marinade - 13oz | Spoonful