Is Kinder's Teriyaki Sauce With Sesame and Ginger GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated garlic
  • garlic puree
  • garlic
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Water, sugar, soy sauce (water, wheat, soybeans, salt), vinegar, salt, corn starch, ginger, garlic puree (garlic, citric acid), cultured dextrose, dehydrated garlic, caramel color, xanthan gum, toasted sesame oil. Contains: soy, wheat, sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavorySweetSaltyUmami
Texture
SmoothThick
Commonly used for
MarinadingDippingCooking