Is Kinder's The Fajita Blend With Citrus & Garlic GERD Friendly?
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Why it's not GERD friendly
- lime juice
- lemon juice
- lemon peel
- white distilled vinegar
- chili pepper
- dehydrated garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Brown Sugar, Dehydrated Garlic, Paprika, Maltodextrin, Dehydrated Onion, Spices, Lemon Peel, Cilantro, Sunflower Oil, Chili Pepper, White Distilled Vinegar, Lemon Juice, Lime Juice, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule