Is Kinder's The Greek Blend Barbecue Rub and Seasoning for Grilling, 5 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- dehydrated lemon peel
- citric acid
- dehydrated garlic
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sea Salt, Dehydrated Garlic, Cane Sugar, Spices, Dehydrated Lemon Peel, Dehydrated Onion, Citric Acid, Sunflower Oil, Maltodextrin, Natural Flavor, Lemon Juice Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kinder's The Greek Blend Barbecue Rub and Seasoning for Grilling, 5 oz is available at 1 retailer
About this product
Seasoning · Bottle