Is Kinder's The Steak Blend Seasoning Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper sunflower oil natural flavor lemon puree
paprika

chili pepper sunflower oil natural flavor lemon puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Dehydrated Garlic, Spices, Mustard Seed Dehydrated Onion, Lemon Peel, Dehydrated Mushroom, Maltodextrn, Paprika, Chili Pepper Sunflower Oil Natural Flavor Lemon Puree, Cane Sugar, Citric Acid, Lemon Juice.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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