Is King Arthur Baking Company Carb Concious Pancake Mix, Carb Concious Vegetarian?
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Ingredients
VITAL WHEAT GLUTEN, CHICK PEA FLOUR, ERYTHRITOL, SOLUBLE CORN FIBER, SUNFLOWER OIL, SUGARCANE FIBER, EGG WHITES, BUTTERMILK, EGGS, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, CELLULOSE GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.