Is King Arthur Baking King Arthur Flour Flour, 100% Organic Whole Wheat Vegetarian?
Description
Offers a pronounced nutty flavor and coarse, hearty texture that produces dense, rustic loaves. Commonly used for artisan breads, rolls, muffins, and pizza crusts; bakers note good oven spring when properly hydrated. Reviewers praise consistent grind and freshness, while mentioning the need for longer mixing and hydration for optimal results.
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Description
Offers a pronounced nutty flavor and coarse, hearty texture that produces dense, rustic loaves. Commonly used for artisan breads, rolls, muffins, and pizza crusts; bakers note good oven spring when properly hydrated. Reviewers praise consistent grind and freshness, while mentioning the need for longer mixing and hydration for optimal results.
Ingredients
Organic Whole Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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