Is King Arthur Flour Essential Goodness Lemon Bar Mix Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat starch
wheat flour
king arthur unbleached enriched flour
malted barley flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING MIX: CANE SUGAR, WHEAT STARCH, ORGANIC LEMON POWDER, CITRIC ACID, SALT. CRUST MIX: KING ARTHUR UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANSE SUGAR, SALT.

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