Is King Arthur KETO Wheat Pizza Crust Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MIX: Vital wheat gluten, modified wheat starch, cellulose & psyllium fiber blend, whey protein concentrate, King Arthur unbleached flour (wheat flour, enzyme), salt, inactive yeast. YEAST: Yeast, sorbitan monostearate, ascorbic acid. CONTAINS: Milk, wheat.

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