Is King Arthur Lemon Buttermilk Cake Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
citric acid
lemon juice powder corn syrup solids
lemon juice solids
sweet cream buttermilk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

King Arthur Unbleached Flour (Wheat Flour, Malted Barley Flour), Sugar, Sweet Cream Buttermilk, Lemon Juice Powder Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Lemon Oil, Silicon Dioxide (Anti-caking Agent), Modified Food Starch, Leavening Monocalcium Phosphate, Baking Soda, Cornstarch, Natural Flavor, Glaze Mix: Sugar, Silicon Dioxide (Anti-caking Agent))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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