Is King Kung Taiwan Black Sesame Cereal 5 Sachets 171g Vegan?
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Ingredients
Black Sesame, Cashew Nut, Walnut, Pumpkin Seed, Melon Seed Kernel, Glucose, Brown Rice, Barley, Wheat, Buckwheat, Oat, Millet, Black Glutinous Rice, Gorgon Fruit, Lotus Seed, Red Job's Tears, Milk Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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