Is King of Poke Salad Dairy Free?

Ingredients

Zucchini, King Salmon, Avocado, Poke Sauce (Gluten Free Soy Sauce (Water, Soybeans, Salt), Water, Agave Syrup, Sugar, Canola Oil, Sesame Oil, Dextrose, Kelp Extract (Maltodextrin, Kombu Extract, Salt), Ginger Powder, Yeast Extract, Xanthan Gum, White Distilled Vinegar, Garlic Powder, Citric Acid), Cucumber, Arugula, Soybeans, Carrots, Pistachio, Onion, Fried Shallots (Shallots, Soybean Oil), Radishes, White & Black Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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