Is King Oscar Royal Fillets Mackerel Skinless & Boneless In Olive Oil With Lemon - 4.05 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • natural lemon flavoring
  • spirit vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skinless and Boneless North Atlantic Mackerel, Olive Oil, Spirit Vinegar, Water, Salt, Concentrated Lemon Juice, Natural Lemon Flavoring.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

King Oscar Royal Fillets Mackerel Skinless & Boneless In Olive Oil With Lemon - 4.05 Oz is available at 2 retailers

H-E-BJewel-Osco

About this product

Seafood · Can

Flavor
SavorySaltyCitrus
Texture
Oily
Commonly used for
SandwichSaladSnacking