Is King Oscar Sardines, Wild Caught, Natural Lemon Flavor Vegetarian?
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Why it's not vegetarian
- lightly smoked brisling sardines
- natural lemon flavoring
lightly smoked brisling sardines
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
lightly smoked brisling sardines, extra virgin olive oil, spirit vinegar, salt, natural lemon flavoring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
King Oscar Sardines, Wild Caught, Natural Lemon Flavor is available at 1 retailer
About this product
Seafood · Can