Is King Prawn Chettinad Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

kashmiri chilli powder
smoked paprika
red chillies
tomato paste
tomato juice
tomatoes

kashmiri chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Basmati Rice, Water, Basmati Rice, King Prawns, Onions, Tomatoes, Water, Rapeseed Oil, Coconut Milk, Coconut Extract, Water, Tomato Juice, Ginger Purée, Tomato Paste, Red Chillies, Garlic Purée, Salt, Garam Masala, Cinnamon, Cassia, Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper, Fennel, Star Anise, Cloves, Nutmeg, Bay Leaves, Mace, Smoked Paprika, Tamarind Paste, Unsalted Butter, Milk, Kashmiri Chilli Powder, Curry Leaves, Green Cardamom, Roasted Cumin, Cloves

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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