Is King Soup Mix Hearty Vegetable Low Salt GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
- milk
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables and Grains (71.0000%) (Split Peas, Pearl Barley, Lentils, Carrots, Peas, Onion), Pasta (Wheat), Wheat Flour, Maize Cornflour, Sugar, Lactose (Milk), Onion Powder, Salt, Flavour (Milk), Hydrolysed Vegetable Protein (Soy), Seasoning (Salt, Maltodextrin, Flavour), Yeast Extract, Flavour Enhancers (627, 631), Black Pepper, Garlic Powder, Anticaking Agent (551)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
King Soup Mix Hearty Vegetable Low Salt is available at 1 retailer
About this product
Soup · Powder, Pouch