Is King's Hawaiian Original Hawaiian Sweet Mini Sub Rolls - 12 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Pasteurized Cream, Salt), Eggs, Contains Less than 2% of Each of the Following: Sodium Silicoaluminate, Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (Added as a Dough Conditioner), Soy Flour, Yeast, Sorbitan Monostearate, Nonfat Milk, Wheat Gluten, Salt, DATEM, Calcium Silicate (Anti-Caking), Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono- & Diglycerides, Wheat Starch, Enzymes.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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