Is KINGS, WHOLE GRAINS SPROUTED RYE BREAD Dairy Free?

Ingredients

WHOLE GRAINS (SPROUTED WHOLE GRAIN WHEAT, SPROUTED RYE FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BROWN FLAX SEED, WHOLE GRAIN RYE MEAL, WHOLE GRAIN CRACKED WHEAT, KAMUT FLOUR, WHOLE GRAIN DURUM SEMOLINA, WHOLE GRAIN BARLEY GRITS, WHOLE GRAIN CRACKED TRITICALE, WHOLE GRAIN MILLET MEAL, WHOLE GRAIN BROWN RICE SEMOLINA, SUNFLOWER SEEDS, WHOLE GRAIN OAT FLAKE, WHOLE GRAIN BUCKWHEAT GRITS), WATER, WHEAT FLOUR WHEAT BRAN, WHEAT GLUTEN, APPLE CIDER VINEGAR, YEAST, OAT BRAN, YELLOW FLAX SEEDS, SEA SALT, CULTURED WHEAT STARCH, NATURAL CITRIC ACID, ROASTED WHEAT MALT FLOUR, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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