Is KINGS, WHOOPIE PIES, CHOCOLATE, CHOCOLATE Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SOYBEAN OIL, FOOD STARCH MODIFIED, WHEY, CAROB POWDER, MONO- AND DIGLYCERIDES FLAVORING (SODIUM ALUMINUM PHOSPHATE, SODIUM, BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, SALT, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM, SORBATE (TO RETAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.