Is Kingsmill 4 Buttermilk Pancakes Double Choc Dairy Free?

Ingredients

buttermilk, wheat flour (with calcium, iron, niacin (b3) and thiamin (b1)), sugar, whole egg, milk chocolate chips, sugar, cocoa butter, skimmed milk powder, cocoa mass, whole milk powder, vegetarian whey powder (milk), milk fat, emulsifier: soya lecithins, vanilla flavouring), sunflower oil, demerara sugar, raising agents: e450, potassium carbonates, invert sugar syrup, cocoa powder, salt, flavouring, : potassium sorbate for allergens, including cereals containing gluten, see listed in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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