Is Kinnerton Hey Duggee Chocolate Advent Calendar Vegan?
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Ingredients
Sugar, Cocoa Butter*, Dried Skimmed Milk, Dried Whole Milk, Cocoa Mass*, Vegetable Fats (Palm, Sal, Shea in varying proportions), Emulsifier (Soy Lecithin), Vanilla Flavouring, Contains Vegetable Fat in Addition to Cocoa Butter, Milk Chocolate contains: Cocoa Solids 26% minimum, Milk Solids 27% minimum, *Rainforest Alliance Certified For Allergens see ingredients in Capitals.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.