Is Kinnikinnick Chocolate Chip Muffins Dairy Free?
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Ingredients
Sugars (cane Sugar, Apple Puree, Tapioca Syrup), Whole Eggs, White Rice Flour, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Water, Canola Oil*, Pea Starch, Non-hydrogenated Shortening (palm Oil, Modified Palm Oil)**, Baking Powder, Corn Starch*, Flax Meal, Cellulose, Modified Cellulose, Vitamin And Mineral Blend (niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sunflower Lecithin, Enzymes, Natural Flavor. *not A Product Of Genetic Engineering **rspo Certified. Contains Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.