Is Kinnikinnick Chocolate Chip Muffins Vegan?
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Ingredients
Sugars (cane Sugar, Apple Puree, Tapioca Syrup), Whole Eggs, White Rice Flour, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Water, Canola Oil*, Pea Starch, Non-hydrogenated Shortening (palm Oil, Modified Palm Oil)**, Baking Powder, Corn Starch*, Flax Meal, Cellulose, Modified Cellulose, Vitamin And Mineral Blend (niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sunflower Lecithin, Enzymes, Natural Flavor. *not A Product Of Genetic Engineering **rspo Certified. Contains Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.