Is Kinnikinnick Foods Gluten Free Multigrain Sandwich Bread Gluten Free?
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Ingredients
WATER, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SUGAR, EGG WHITE POWDER, CORN STARCH, CELLULOSE, SUNFLOWER SEEDS, FLAX SEEDS, NON-HYDROGENATED SHORTENING (PALM FRUIT AND/OR CANOLA), PSYLLIUM FIBER, QUINOA FLOUR, TEFF FLOUR, QUINOA, YEAST, MODIFIED CELLULOSE, FLAX MEAL, SALT, MOLASSES, CULTURED CORN SYRUP SOLIDS, MALTODEXTRIN, CITRIC ACID, MODIFIED CELLULOSE, VITAMIN AND MINERAL BLEND (THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON), ENZYMES
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.