Is Kinnikinnick | Gluten Free Pancake & Waffle Mix 16 Oz [3 Pack] Gluten Free?

Ingredients
Pea Starch, White Rice Flour, Cornstarch, Sugar, Tapioca Starch, Dextrose, Defatted Soy Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, Pea Protein, Pea Fibre, Fructose, Salt, Cream Of Tartar, Baking Soda, Cellulose, Natural Flavour, Guar Gum, Pancakes: Preheat Griddle To 375Degf (Medium Heat), Coat Pan Lightly With Cooking Spray, In A Bowl Combine 1 Egg 1 Tbsp Oil 3/4 Cup Water, Club Soda, Or Milk Whisk For 2 Min, Slowly Add 1 Cup Pancake And Waffle Mix, Whisk Until Combined, Drop Batter Onto Preheated Cooking Surface, Flip Pancakes When Edges Begin To Curl And Top Bubbles, Variation: Add Blueberries Or Chocolate Chips To The Batter Before Cooking, Waffles: Preheat Waffle Iron To 375Degf (Medium Heat), Coat Pan Lightly With Cooking Spray, In A Bowl Combine 1 Egg 3 Tbsp Oil 1 Cup Water Whisk For 2 Min, Slowly Add 2 Cups Pancake And Waffle Mix, Whisk Until Combined, Drop Batter Onto Preheated Waffle Iron, Follow Waffle Iron Directions For Bake Cycle
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Kinnikinnick | Gluten Free Pancake & Waffle Mix 16 Oz [3 Pack] is available at 1 retailer
About this product
Grain · Powder


