Is Kinnikinnick Kinnitoos Mint Magic Flavor Chocolate Sandwaich Creme Cookies, Mint Magic Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, PALM OIL+, PEA STARCH, POTATO STARCH*, RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, NATURAL FLAVOR, SALT, PEA FIBER, SUNFLOWER LECITHIN, GUM ARABIC, INULIN, SODIUM BICARBONATE, MODIFIED CELLULOSE, SPIRULINA EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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