Is KIRKLAND Costco Wholesale UK Limited Narhring Lane Vegan?

Ingredients

Hartspring Lane, Watford, Herts WD25 8JS CHICKEN JALFREZI £8.76 #006957 Ingredients; Jalfrezi Sauce (59%) (Diced Tomato,Water. Sliced Onion, Diced Onion, Green Peppers, Red Peppers, Tomato Paste,Garlic, Ginger, Rapeseed Oil, Diced Onion, Butter(MILK)Modified Starch, Sugar, Salt, Coriander Powder Cumin Powder, Diced Green Chilli, Cumin Seeds, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper,Cloves, Nutmeg, Cardamom, Bay leaf)Chilli Powder, Paprika Powder, Fenugreek Leaves, Turmeric Powder, Cinnamon Powder, Mace Powder, Nutmeg Powder, Cardamom Powder) Chicken Pieces (39%) (Chicken Breast (89%) Water, Sugar,Garam Masala Powder, Modified Tapioca Starch, Spices[Coriander, Chilli Powder, Cumin, Fenugreek, Cinnamon Ginger,Cavenne Pepper, Black Pepper, Star Anise, Turmeric, Basil, Clove Powder, Paprika, Mace)Salt, Colour(Beetroot Red,Paprika Extract) Food Colouring (Oleoresin Paprika) Maltodextrin,Onion Powder, Thickener(Guar Gum)Yeast Extract, Acidity Regulator(Citric Acid)Capsicum Extract) Yoghurt Powder (MILK)Refined Rice Bran Oil, Corn Starch Green Chilli Pure, Tomato Paste, Garlic Paste, Salt, Natural Flavouring (Cumin)Spice Extract(Black Pepper)) iabliabled in BOLD

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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