Is KIRKLAND Costco Wholesale UK Limited Narhring Lane Dairy Free?

Ingredients

Hartspring Lane, Watford, Herts WD25 8JS CHICKEN JALFREZI £8.76 #006957 Ingredients; Jalfrezi Sauce (59%) (Diced Tomato,Water. Sliced Onion, Diced Onion, Green Peppers, Red Peppers, Tomato Paste,Garlic, Ginger, Rapeseed Oil, Diced Onion, Butter(MILK)Modified Starch, Sugar, Salt, Coriander Powder Cumin Powder, Diced Green Chilli, Cumin Seeds, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper,Cloves, Nutmeg, Cardamom, Bay leaf)Chilli Powder, Paprika Powder, Fenugreek Leaves, Turmeric Powder, Cinnamon Powder, Mace Powder, Nutmeg Powder, Cardamom Powder) Chicken Pieces (39%) (Chicken Breast (89%) Water, Sugar,Garam Masala Powder, Modified Tapioca Starch, Spices[Coriander, Chilli Powder, Cumin, Fenugreek, Cinnamon Ginger,Cavenne Pepper, Black Pepper, Star Anise, Turmeric, Basil, Clove Powder, Paprika, Mace)Salt, Colour(Beetroot Red,Paprika Extract) Food Colouring (Oleoresin Paprika) Maltodextrin,Onion Powder, Thickener(Guar Gum)Yeast Extract, Acidity Regulator(Citric Acid)Capsicum Extract) Yoghurt Powder (MILK)Refined Rice Bran Oil, Corn Starch Green Chilli Pure, Tomato Paste, Garlic Paste, Salt, Natural Flavouring (Cumin)Spice Extract(Black Pepper)) iabliabled in BOLD

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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