Is Kirkland Nut Bars With Cocoa Drizzle & Sea Salt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Roasted Almonds (37%), Dark Chocolate Flavoured Coating [chicory Root Inulin, Sugar, Partially Fractionated Palm Kernel Oil, Cocoa Powder (2%), Emulsifier (322) From Soy), Salt, Whole Milk Powder], Roasted Cashews (12%), Fructooligosaccharides (100% Chicory Root), Sunflower Seeds, Honey, Pecans (3%), Rice Syrup, Crisp Rice [contains Stabiliser (170)], Sea Salt (1%), Emulsifier (322 From Soy). Contains Almonds, Milk, Cashews, Soy, and Pecan. It may also contain Egg, Peanut, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio and Walnut.

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