Is Kirkland Organic Orange Juice Low FODMAP?
Description
Bright citrus flavor with a medium pulp level and a smooth, slightly pulpy texture. Commonly poured at breakfast, used in beverages, smoothies, and cooking. Customer reviews frequently cite consistent flavor, good value for size, occasional pulp preference differences, and occasional batch-to-batch texture variation, and packaging is noted for bulk containers.
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Description
Bright citrus flavor with a medium pulp level and a smooth, slightly pulpy texture. Commonly poured at breakfast, used in beverages, smoothies, and cooking. Customer reviews frequently cite consistent flavor, good value for size, occasional pulp preference differences, and occasional batch-to-batch texture variation, and packaging is noted for bulk containers.
Ingredients
Organic orange juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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