Is Kirkland Organic Roasted Pine Nut Hummus Dairy Free?
Description
Creamy yet mildly coarse texture with a pronounced roasted, savory flavor and subtle sweetness. Commonly used as a dip, sandwich spread, or accompaniment for vegetables and crackers. Reviewers note smooth spreadability and bold roast notes; some mention slight graininess or stronger-than-expected taste, while others highlight its versatility for gatherings often.
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Description
Creamy yet mildly coarse texture with a pronounced roasted, savory flavor and subtle sweetness. Commonly used as a dip, sandwich spread, or accompaniment for vegetables and crackers. Reviewers note smooth spreadability and bold roast notes; some mention slight graininess or stronger-than-expected taste, while others highlight its versatility for gatherings often.
Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Organic Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, And/or Per Serving Organic Canola Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Cumin. Topping: Organic Split Chickpeas, Organic Sunflower Oil, And/or Organic Canola Oil, Water, Organic Roasted Red Pepper, Organic Pine Nuts, Organic Lemon Juice, Organic Garlic, Organic Cumin, Sea Salt, Organic Parsley Flakes, Organic Corriander. Contains: Pine Nut, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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