Is Kirkland Prenatal Advanced Care Dairy Free?
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Ingredients
Vitamin A (as Retinol, Beta-carotene) 5000 Iu, Vitamin C (as Ascorbic Acid), Vitamin D-3 (as Cholecalciferol) 2000 Iu, Vitamin E (as Alpha-tocopherol) (sunflower), Vitamin K1 (as Phylloquinone), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin, Riboflavin-5-phosphate), Vitamin B3 (as Niacinamide), Vitamin B6 (as Pyridoxine Hcl), Folate (as L/6s-5-mthf Ca) (folic Acid 918 Mcg), Vitamin B12 (as Cyanocobalamin), Biotin, Vitamin B5 (as Calcium Pantothenate), Calcium (from Calcium Carbonate), Iron (from Ferrous Bisglycinate Chelate), Iodine (from Potassium Iodide), Magnesium (from Magnesium Oxide), Zinc (from Zinc Citrate), Selenium (from Selenium Glycinate Complex), Copper (from Cupric Oxide), Manganese (from Manganese Citrate), Chromium (from Chromium Nicotinate Glycinate Chelate), Molybdenum (from Molybdenum Glycinate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.