Is Kirkland Signature Breaded Panko Shrimo Vegetarian?
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Ingredients
Shrimp, Wheat Flour, Soybean Oil, Modified Cornstarch, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Cornstarch, Dextrose, Sugar, Yeast, Tapioca And Rice Starch, Methylcellulose, Powdered Whey (a Milk Derivative), Dried Garlic, Dried Onion, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Xanthan Gum, Extractive Of Paprika, Water. Contains: Shrimp, Wheat, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.