Is Kirkland Signature Caesar Salad Dairy Free?

Ingredients

Lettuce, Dressing (Canola oil, Water, Frozen yolk, Garlic, Romano and Parmesan cheeses, Salt, Vinegar, Concentrated lemon juice, Mustard, Sugar, Anchovy powder [Maltodextrin, Anchovy extract, Salt], Seasoning, Xanthan gum, Citric acid, Sodium Benzoate), Parmesan cheese, Croutons (Flour, Whole Wheat flour, Palm oil, Water, Glucose-Fructose, Rye Flour, Salt, Wheat gluten, Caramel, Fancy molasses, Whey powder, Maltodextrin, Caraway, Yeast, Vinegar, Sugar, Garlic powder, Rye sour, Parsley, Ascorbic Acid, Monocalcium phosphate, Ammonium sulfate, Calcium sulfate), Lemon. Contains: Egg, Milk, Anchovy, Soy, Wheat, Ren Mustard. May contain: Other fish, Shellfish, Crustaceans, Tree Nuts, Peanuts, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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