Is Kirkland Signature Chewy Protein Bars Peanut Butter Chocolate Chip Lactose Free?
Description
Peanut and chocolate flavor bars offer a dense, chewy texture. Commonly used as a portable snack or quick post exercise bite, they are noted for convenience and satisfying chew; some reviewers report they can be overly sweet or slightly sticky, and packaging supports on the go use in busy routines.
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Why it's not lactose free
- milk
- dry whole milk
- semisweet chocolate chips
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
Description
Peanut and chocolate flavor bars offer a dense, chewy texture. Commonly used as a portable snack or quick post exercise bite, they are noted for convenience and satisfying chew; some reviewers report they can be overly sweet or slightly sticky, and packaging supports on the go use in busy routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Vegetable Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Unsweetened Coconut, Almonds, Natural Flavor, Almond Butter. Contains: Almonds, Coconut, Milk, Peanuts, Soy.
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Often paired with Lactose Free
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About this product
Protein Bar · Bar