Is Kirkland Signature Chicken Sandwich With Sauce Vegetarian?

Ingredients

Seasoned cooked chicken breast [chicken breast, water, cultured sugar, salt, modified corn starch, seasoning (potato dextrin, sugar, carrageenan, dextrose, yeast extract, spice extractives, salt), sodium phosphates, dextrose, carrageenan, vinegar, soybean oil], sprouted grain bread [enriched flour (wheat flour, malted barley flour, vitamins (B3, B1, B2), iron, folic acid), water, sprouted wheat, raw sugar, whole wheat flour, canola oil, wheat gluten, sea salt, yeast, grain & seed mix (alfalfa, brown flax, clover, lentils, millet, peas, spelt, corn), natural mold inhibitors (cultured wheat starch, cultured sugar), monoglycerides, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, enzymes, ascorbic acid], tomato, Dijon mayo (soybean oil, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, turmeric, spice), water, red wine vinegar, vinegar, egg yolk, eggs, sugar, salt, preservatives (potassium sorbate, sodium benzoate, citric acid, calcium disodium EDTA), lemon juice concentrate, spices, xanthan gum, extractives of turmeric & paprika], lettuce (green leaf and/or romaine), provolone cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color)]. Contains: wheat, milk, egg. Made in a facility that processes wheat, soy, peanuts, egg, tree nuts, milk, fish, shellfish, crustacean & sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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