Is Kirkland Signature Chocolate Chip Soft And Chewy Granola Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Description

Soft, chewy bars with a sweet, dessert-like flavor; commonly described by reviewers as conveniently portable for snacks, lunchboxes, and quick energy between activities. Customers often note consistent softness, noticeable sweetness, and family-friendly appeal, while some report occasional variability in texture and sweetness intensity across packages and occasionally vary by batch.

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Why it's not lactose free

milk coconut
whey powder
semisweet chocolate chips

milk coconut

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Granola (whole Rolled Oats, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice [rice Flour, Sugar, Dried Malt Extract: Corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Salt. Fructose, Sugar, Canola Oil, Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Wheat Flakes, Whey Powder, Ascorbic Acid - A Preservative, Rosemary Extract, Natural Flavor. Contains Soy, Milk Coconut And Wheat.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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