Is Kirkland Signature Extra Lean Uncured Ham Vegan?
Description
Lean, mildly savory ham with a firm yet tender texture and subtle smoke. Commonly used thin-sliced for sandwiches, salads, omelets, baking, and charcuterie boards. Reviewers frequently note consistent slice thickness and good value, mentioning a slightly drier mouthfeel versus fattier hams while offering dependable flavor and versatility for everyday meals.
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Description
Lean, mildly savory ham with a firm yet tender texture and subtle smoke. Commonly used thin-sliced for sandwiches, salads, omelets, baking, and charcuterie boards. Reviewers frequently note consistent slice thickness and good value, mentioning a slightly drier mouthfeel versus fattier hams while offering dependable flavor and versatility for everyday meals.
Ingredients
Fresh Ham, Water, Contains 2% of less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.