Is Kirkland Signature Fish Oil Blend With Alaskan Salmon Oil 1000mg 360 Clear Enteric Softgels Vegetarian?
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Ingredients
100% Wild Fish Oil Blend (as Naturally Formed Triglycerides) (anchovy, Sadine And/or Mackerel With Alaskan Salmon Oil), Omega-3 Fatty Acids, Eicosapentaenoic Acid (epa), Docosahexaenoic (dha), Softgel Capsule (gelatin (bovine), Glycerin, Purified Water, Pectin, Sorbitol, D-alpha Tocopherol. Contains Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.