Is Lemon Blueberry Loaf GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- nonfar milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(WHEAT FLOUR, MALTED BARLEY FLOUR, VITAMIINS (B3, B1, B2), IRON, FOLIC ACID), EGGS, BLUEBERRIES, SOYBEAN OIL, ICING SUGAR, WATER, SORBITOL, CORN SYRUP, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, SALT., MONO-& DIGLYCERIDES, CITRIC ACID, AGAR, BETA CAROTENE (COLOR), WATER CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER (CREAM AND /OR MILK, SALT), MODIFIED CORN STARCH, VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), WHEY, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-&DIGLYCERIDES, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 50, SOY LECITHIN, CITRIC ACID), EGG YOLK, DEXTROSE, SALT, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYRO PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DIC ALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE)., VANILLA EXTRACT, NONFAR MILK, CELLULOSE, CELLULOSE, SODIUM CASEINATE, NATURAL & & ARTIFICIAL FLAVORS, CANOLA OIL, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, EGG WHITES, SOY FLOUR, CALCIUM ACETATE, SODIUM BENZOATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Bread · Loaf