Is Kirkland Signature Mini Chocolate Chip Cookies Vegan?
Description
Bite-sized cookies with noticeable chocolate notes, delivering a sweet, chocolate-forward flavor and a balance of crisp edges and slightly tender centers; commonly enjoyed as on-the-go snacks, lunchbox treats, or shared at gatherings. Customer reviews praise consistent crunch and convenience, while some note occasional over-sweetness or dryness in many households nationwide.
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Description
Bite-sized cookies with noticeable chocolate notes, delivering a sweet, chocolate-forward flavor and a balance of crisp edges and slightly tender centers; commonly enjoyed as on-the-go snacks, lunchbox treats, or shared at gatherings. Customer reviews praise consistent crunch and convenience, while some note occasional over-sweetness or dryness in many households nationwide.
Ingredients
Chocolate Chip (sugar. Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (emulsifier), Vanilla (milk)), Unsalted Butter (cream, Natural Flavors), Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Invert Sugar, Water, Eggs, Natural & Artificial Flavor, Salt, Whey Protein Concentrate, Baking Soda, Soy Lecithin. Contains: Egg, Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.