Is Kirkland Signature Mini Muffin Bites Chocolate Chip Dairy Free?
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Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Butterfat, Soy Lecithin, Natural Flavor), Water, Invert Sugar, Contains 2% Or Less Of The Following: Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Wheat Gluten, Natural Flavors, Soy Lecithin, Salt, Dried Egg Whites, Cellulose Gum, Whey Protein Concentrate, Potassium Sorbate (preservative), Gum Acacia, Guar Gum, Xanthan Gum, Enzymes. Contains Wheat, Egg, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.