Is Kirkland Signature Olive & Rosemary Sourdough Bread Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- riboflavin
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (green Olives, Water, Salt, Lactic Acid, Citric Acid, Extra Virgin Olive Oil), Kalamata Olives (kalamata Olives, Water, Salt, Lactic Acid, Extra Virgin Olive Oil), Sour Culture, Wheat Berries, Rye Flour, Whole Wheat Flour, Contains 2% Or Less Of: Wheat Starch, Salt, Rosemary, Semolina, Yeast Extract, Yeast, Barley Flour, Enzymes. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf